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Below is the full timetable of all the different classes on offer across West Sussex. Use the 'Classes' button above for more information about the different types of classes. Click on the 'Venues' button to find out further venue details.


Alternatively, if you wish to find out information relating to a specific class you can select the relevant class from the 'Class Listings' sub-menu, which has each class listed individually. These individual listings will give you costs, dates and any room/venue changes for each class.


DAY                         TIME                      TOWN                             CLASS                         SPACES


MONDAY                 12-1pm                    ARUNDEL                      Dance Class                 FEW SPACES

MONDAY                 1.45-2.45pm            STORRINGTON             Dance Class                 FULL

MONDAY                 3-4pm                      STORRINGTON             FitSteps                        FEW SPACES

MONDAY                 6.15-7.15pm            SHOREHAM                  Dance Class                 SPACES


TUESDAY                1.30-2.30pm           ANGMERING                  FitSteps                       FULL

TUESDAY                7-8pm                     BRIGHTON                     Dance Class                FULL


WEDNESDAY          10-11am                 STORRINGTON              Dance Fit                    1 SPACE

WEDNESDAY          12-1pm                   STEYNING                      Dance Class                FEW SPACES

WEDNESDAY          1.45-2.45pm          WORTHING                     Dance Class                FULL

WEDNESDAY          7-8pm                    WORTHING                     FitSteps                       FULL


THURSDAY             12.15-1.15pm         SHOREHAM                   FitSteps                       SPACES

THURSDAY             6.15-7.15pm           STEYNING                      FitSteps                       FULL

THURSDAY             8-9pm                    WORTHING                    Dance Fit                     FEW SPACES



• There will be no classes on Bank Holiday Mondays

• Further venue information can be found by selecting the relevant town in the sub-menu under the 'Venues' button above

• Please contact me if you would like to be put on the waiting list for any classes above that are listed as full






Most of the classes which are listed as full are not permanently full. They just get particularly busy at the start of each term, when a lot of new people join. Therefore, in due course, spaces generally do become available.


To be the first to hear about these spaces, you can sign up to the waiting list for any specific class. Remember, new people can join/start at any time and it doesn't have to be at the start of a term.

"I've been going to Lisa's Dance Class for more than a couple of years now, ever since it started, and really look forward to it every week. You don't feel at all self conscious or embarassed as we dance separately, not with partners. It never gets boring because we learn a different type of dance and routine each week, which is brilliant exercise for the mind as well as the body. Lisa's enthusiasm and patience is really encouraging and we all go away feeling great. For me it's a really super, fun way of getting excercise and I've gained the confidence to do something I would never have thought I could."


Diana, Steyning